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Meditation Class
2025-04-18 10:00:00 2025-04-18 10:45:00 America/New_York Meditation Class April 4, 11, 18 & 25 10:00 AM Ages 18+ Limited to 20 participants Registration suggested: 315-733-1535 New Hartford Public Library - Sammon Room

Friday, April 18
10:00am - 10:45am

Add to Calendar 2025-04-18 10:00:00 2025-04-18 10:45:00 America/New_York Meditation Class April 4, 11, 18 & 25 10:00 AM Ages 18+ Limited to 20 participants Registration suggested: 315-733-1535 New Hartford Public Library - Sammon Room

April 4, 11, 18 & 25 10:00 AM Ages 18+ Limited to 20 participants Registration suggested: 315-733-1535

Led by Laureen Violante, CMT, CYT, this class explores breathing techniques and mindfulness practices to help with anxiety, stress, and overall well-being. No experience needed, just bring yourself! Registration suggested: 315-733-1535

AGE GROUP: | Seniors | Adult |

EVENT TYPE: | Health & Fitness | Adult Programs |

New Hartford Public Library
Phone: 315-733-1535
Hours
About the Library

Located on Oxford Road between Woodbury and Beechwood Roads.

Upcoming Events